Project 365

One photo a day takes my boredom away! ~Travis Cruise
Thu Dec 18
41/365 More Fruits Less Fats Researchers at the US Centers for Disease Control and Prevention found out that those who became successful in losing weight: Ate more fruits and vegetable 71%; excercised at least 30 minutes a day 47%; planned meals 38%; Lifted weights 19%; jogged or ran 10%

41/365 More Fruits Less Fats

Researchers at the US Centers for Disease Control and Prevention found out that those who became successful in losing weight: Ate more fruits and vegetable 71%; excercised at least 30 minutes a day 47%; planned meals 38%; Lifted weights 19%; jogged or ran 10%